Pregnancy & Postpartum Yoga
Tue, May 06
|Heart of Houston Birth
This weekly pregnancy and postpartum yoga class is based on the Poppy Perinatal Yoga approach. Pre-crawling babies welcome! See below to register.
Time & Location
May 06, 2025, 11:00 AM – 12:00 PM
Heart of Houston Birth, 6550 Mapleridge St Suite 100, Houston, TX 77081, USA
About the event
In this weekly, one hour class we will practice techniques that prepare you emotionally and physically for birth and help you adjust to your postpartum transformations with more ease and support. Each class will help you breathe better, align your joints, strengthen your muscles, and relax your tension. 15% off for HoH and WHC Members, use code HOHYOGA Please register HERE
Your Teacher: Catherine Allen is a pregnancy and postpartum yoga teacher. She teaches with the experience she's gained from working with pregnant and postpartum students throughout her 24-year yoga teaching career as well as from her own pregnancies and postpartum recoveries.